White tea is the least processed of all tea varieties, which gives it an exceptionally high antioxidant content. In addition to its powerful antioxidant properties, it stands out from other teas due to its low caffeine content, making it an ideal choice for those seeking a gentle yet beneficial beverage. The reduced caffeine levels also help ease mental stress, promoting relaxation and improved focus. Furthermore, white tea is a valuable ally in anti-aging, as its potent antioxidants protect DNA from oxidative damage and contribute to maintaining healthy skin and tissues.